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Screen - The Business of entertainment
Living in the Light

Life today has become a fast-paced roller-coaster ride. And the ride is even bumpier and rougher when you’re a movie star. The hours are erratic, the

There was a time when I was swayed by pomp and splendour but today thanks to books like Many Lives, Many Masters I can see beauty in little things.
Manisha Koirala

demands unreasonable, the heartbreaks too many and the thirst for success unquenchable. It’s not easy being in the glare of the spotlight 24 hours of the day. It takes its toll not just physically but psychologically and emotionally too. To survive this kind of unending stress it’s becoming not just necessary but imperative to discover your inner self. And that perhaps explains the sudden interest in Meditation, Reiki, Art of Living, Past Life Regression and Sukyo Mahikari. These holistic healing therapies have become the “in” thing with the box-office queens of Bollywood.

Manisha Koirala may not have taken any courses in self-discovery but she has read several books on the regression therapy like Brian Weiss’s Many Lives, Many Masters and Messages From The Masters. She is keen on knowing more about healing through meditation because she’s discovered that it can open up new avenues of learning and living. “There was a time when I used to be swayed by pomp and splendour but today thanks to my reading, my priorities have changed and I can see beauty in little things. I have learnt to value life, people and relationships. I have learnt to be content with my life the way it is and have evolved as a person,” she smiles with quiet satisfaction.

Fashion designer Anna Singh has been in the industry for years and today has realised that films are nothing but fantasy created out of fantasy. “But very few realise how unreal this world is and meditate to maintain their mental equilibrium,” she rues, insisting that mediation can work wonders in this world of make-believe.

Regression therapy helped me understand why sometimes, I did the kind of things I would not do under normal circumstances. It made the trivial grudges you hold against family and friends unimportant.
Anna Singh


Anna’s interest in the healing therapies was sparked off by the shock over the death of an extremely dear family member eight years ago. Anna had always been guided by a voice from within and after the sudden loss she took her first step into discovering the “other” world prompted by an overwhelming need to know more about life after death. “I read a number of books on death and reincarnation. They became my survival kit and gave me a new existence,” she confesses softly.

Soon after Anna enrolled for a Reiki workshop, then went into aroma, colour and sound therapy and felt absolutely elevated. “Reiki is a Japanese word meaning universal and iki means life force energy. You become a channel for the energy present in the universe. Reiki also deals with the seven chakras (crown chakra, third eye chakra, throat chakra, heart, solar plexus, hara and root chakra) of the body that have seven different colours. If someone’s chakra is weak we elevate that colour light or light that colour candle to h
eal it,” she explains knowledgeably.
Anna Singh has also gone in for regression therapy and candidly admits that initially she was apprehensive about probing too deeply and discovering deep-rooted instinc that resulted in unexpected, out-of-character behaviour at times. “Regression not only helped me understand why my life was the way it was and why I sometimes did the kind of things I never would under normal circumstances. It also made the trivial gudges one normally held against family and friends seem unimportant. They ceased to matter and this has led to a deeper awakening,” she informs us.


Art director Sharmishta Roy is another film personality who swears by Reiki. Sharmishta from a young age showed a keen interest in art direction. And it wasn’t long before she began drafting designs for the sets her father,art director Sudhendu Roy was making. With the passing of years her mentor and guide began to lean more and more on her own and soon, without realising it, Sharmishta began to take charge. Then her father suddenly fell seriously ill. So critical was his condition that the doctors didn’t think he would survive even 24 hours. Sharmishta was distraught. And that’s when she turned to Reiki that was highly recommended to her by her friends.

She was on a high at the end of her very first workshop. “It was as if I had the world at my feet because I finally discovered the power to heal myself. I cried buckets and then just when I thought I had unburdened myself, the second workshop made me realise that there was so much more pent-up emotions that I still had to release,” she recalls.

Her Reiki instructor, R Chandran and her co-students gave her the strength to endure the ordeal. Her father lived for a year-and-a-half and Sharmishta believes that she has Reiki to thank for that.” I could literally feel my father drawing energy from us,” she says, still awed by the experience.

Sharmishta continues with Reiki even today and insists that it’s a great help for her at work because it makes her think positively. “Life is easy to accept because you realise that for any given situation you have so many options,” she marvels. “It’s also made me think a lot before making any decision. I weigh all the pros and cons and then fall back on my instincts to guide me through. I don’t know if its intuition or suspicion but it works because most of the time I’m right.”
Sharmistha agrees with Anna that everything about this profession is superficial and artificial and that’s why there’s this need to look deeper into your inner self and seek answers in spiritualism. “Isn’t any kind of art whether it be acting, painting, music or writing an extension of spirituality?” she asks. “So I don’t see any reason why we shouldn’t continue practising what we have learnt.”

Sonali Bendre agrees with Sharmishta that these holistic healing methods can change your life, considerably. The pretty actress has had more than her share of ups and downs and enrolled for an Art of Living workshop some time ago when she was really feeling low. And came away a different person.

Sonali won’t talk about the experience because she considers it too personal but Padmini Kolhapure-Sharma will.

Padmini’s interest in Sukyo Mahikari which means “true light of the Almighty God”, began in a strange way five years ago. She was at a friend, Nanda Talwalkar’s place, when she was told about this course and asked if she would like to receive the light of God. Intrigued, she accompanied her friend to the Sukyo Mahikari Centre in Dadar (it is now located at Kandivali East, Mumbai) and was amazed by the change that came over her. She visited the shrine everyday for two weeks and later took up a three-day course. “It was a wonderful experience. I became a channel for the light of God and developed the ability to give light through my palms. Purify myself and others physically, emotionally and spiritually,” she marvels. “This process is termed as Mahikari Nowaza. While healing a patient we chant Japanese prayers and radiate the light of God to the heart for ten minutes. Friends I know from the time since I was a toddler have also done this course. Even my son will do it now.”

Shedding further light on Sukyo Mahikari Padmini informs us that the founder of the course was Sukunushiana. The present spiritual leader is Oshiashushisana. The main shrine is in Takayama, a small town in Japan. Padmini has visited it thrice and plans to go back again this year. The day before leaving for Japan to attend a ceremony at the shrine, Padmini in her dream saw the founder, Oshiashushiana wearing padukas. Now people abroad usually don’t know about these wooden clogs, forget about wearing them. So Padmini dismissed the dream till she read his autobiography and discovered that they were her guru’s favourite footwear.

Sukyo Mahikari was a wonderful experience. I became a channel for the light of God and developed the ability to give light through my palms. Purify myself and others physically, emotionally and spiritually.
Padmini Kolhapure-Sharma


Padmini has still to qualify for the intermediate and advanced level courses but her whole outlook to life has changed. “I’ve begun to respect and acknowledge nature. Earlier I used to blame God whenever things went wrong and thanked him only when things went my way. But today I’m grateful to him for creating me in the highest form of being. I’m a human being. What more can one ask for?” she asks.

Shilpa Shetty is another actress who was prodded by friends and her sister Shamita for years to join an Art of Living workshop. Suddenly she found that she had five free days in her busy calender and persuaded a friend to request Sangeeta Jain who had given up conducting these worshops, to have a session for her so she could share ideas, opinions and problems with others. The experience was an eye-opener. “I learnt that problems are part of life but you can’t twiddle your thumbs over them. You have to take charge and the results can be positive or negative depending on how you choose to deal with the situation,” she explains, sharing her new-found wisdom.

The session taught Shilpa to think positively. “A girl in the workshop had lost a close family member but instead of mourning she thought only of the wonderful moments they shared. I was moved! The three-day workshop made me feel absolutely at peace with myself. Earlier I used to be irritable and snappy on the sets, but the Art of Living technique has taught me that success and failure were a part of life and I couldn’t allow the bad phases to make me cynical. I used to worry about my future but today I live only for the present,” she insists.

Tanuja’s also into Reiki and Past Life Regression and Madhuri Dixit Nene is all for the regression therapy because she believes that it’s one way of making people live a disciplined life and brings them closer to God. Madhuri insists that our life is governed by some kind of force, energy or destiny. “Call it what you want but you can’t fight it however much you try,” she asserts.

There’s no doubt that Madhuri’s heavily into spiritualism. But she’s not into meditation and healing courses yet. “At this point in my life I’m supremely content with myself. I will probably take up these courses when I have a deeper awakening of the self,” she avers.


Mahima has also not attended any of the courses yet but may well do so in the future because she’s realised science and technology may have helped man discover not only the world but also the universe. But they have failed to invent a method whereby one could discover one’s inner self. “That’s where these holistic methods can be of help,” she points out.

Well, the day Mahima or Madhuri decide to turn to holistic healing they can hunt up a copy of Rekha’s album Mind And Body Temple that helps to take one through the paces of meditation. Or better still seek out Rhea Dutt-Pillai who has been sharing her experiences through workshops. For a nominal sum she helpsto make the layman aware of not only healthy living but also spiritual consciousness.

Rhea’s husband Sanjay Dutt admits that though he’s too restless a person to quietly meditate, being in the presence of the tranquil Rhea has calmed him down considerably. Today he’s at peace with himself.

Sanjay is not the only actor to have gained from the experience. Way back in the late ’70s Vinod Khanna who was at the peak of his career, went off to the US to tend the gardens in Rajneesh’s ashram. He did return to the world he had impulsively renounced, but it was a different Vinod who came back. A Vinod who no longer lived life in the fast lanes.

Mithun Chakraborty is also heavily into spirualisim. In fact, his sister is a sanyasi and at one time Mithun had also talked about retiring to the Himalayas.

Akshay Kumar and Govinda are other actors very much into meditation. Says the Hero No 1, “I have been into meditation since childhood. Before going in to a hypnotic state, I bow my head to the rising sun.” However, Chi-Chi refuses to reveal what he visualizes when he goes into a trance.

It isn’t only Bollywood that’s finding solace in this kind of therapy. Hollywood is also turning to India to discover its inner being. When Beatles legend, singer Paul McCartney flew into the capital he made sure his itenary included a stopover at Allahabad during the Mahakumbh mela. McCartney wasn’t the only “star” at the headline making fair. Pierce Brosnan, Sharon Stone, Demi Moore, Richard Gere and Madonna were also there mingling with saffron clad sadhus and devout Hindus, taking a dip in the holy waters.

The Art Of Living taught me that success and failures are a part of life. I used to worry about the future but today, I live only for the present.
Shilpa Shetty


Superstar Richard Gere in fact, one may recall, makes frequent trips to Dharamsala to meet the Dalai Lama. He claims that an encounter with the Tibetan religious leader manages to calm his restless spirit. It was at the urging of the Dalai Lama that Gere has took up the cause of tribal people around the world whose culture was on the verge of disappearing. The mission has, he admitted in a recent interview, “helped him feel the pain and turmoil of brothers and sisters”.

Hindu philospophy with its theory of karma and reincarnation is fascinating for Latino singer Ricky Martin and Titanic star Kate Winslet. It has also brought about a deeper awakening in pop diva Madonna whose album Ray Of Light had her turning up her mehendi-decorated palm that showed the universal Hindu mantra of Om. The album was created with the intention of influencing people “in a quieter way”. It was the birth of her daughter, Lourdes, that triggered off a spiritual discovery in the Material Girl. If reports are to be believed, the singer- actress plans to soon visit Hardwar to learn Sanskrit from a Brahmin master. But her visit to the country will be kept under wraps.

This kind of global interest in spiritualism and holistic therapy sparks off the million-dollar question: Have these courses become a fad? Anna admits that a number of filmi folk don’t practise what they preach and have no desire to grow as human beings. But Sharmishtha has the last word on the subject. “People may practise these therapies because they have become a fad but the fact remains that they alter your life. Every individual wishes to be happy and feel good about himself and this is what these workshops and the courses have done for them.” Touche!

Parag
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